Program Objectives
- Understand
four paradigms from which you live your life
- Commit to
live your life from the paradigm of personal integrity
- Learn
how to conquer life’s challenging moments
- Give up
resentments, complaints, and blame as you align to reality
- Recognize
choices in your life and take responsibility for your
experience
- Clarify and live from
your personal vision
- Define your
purpose and guiding principles
- Implement your vision and
act with personal integrity
- Value
and respect yourself at a deep level
Module 1: The Integrity
Model
• The process of self-mastery
• The flaw inherent in the common symbols of success
• A new definition of success based upon your personal paradigm
• The power of your personal paradigm
• Four different paradigms from which people live
• The core beliefs of each paradigm
Module 2: Conquer Your Key Moments
• How you respond to challenging or upsetting events (key
moments)
• To explore and understand the patterns in your responses
to key moments
• A process for exploring the consequences of your behavior
• To choose positive behaviors and feelings during your key
moments
• To identify and challenge the distortions in your interpretations
• A method for changing weakening beliefs to empowering beliefs Module 3: Embrace Reality
•
Understand the nature of reality
•
Learn the importance of aligning your life to reality
•
Accept some of the “difficult” realities of
your life
•
Explore and “let go” of resentments, complaints,
and blame
•
Learn to live in the “here and now”
Module 4:
Exercise Responsibility
• Learn the meaning and nature of personal responsibility
• Understand how you avoid taking responsibility for yourself
• Assess your willingness to accept personal responsibility
• See the choices available in your life
• Understand the power and freedom that comes from accepting
responsibility
Module 5: Clarify Your Vision
•
Understand the meaning and power of vision
•
Clarify your personal vision
•
Evaluate the thoughts that keep you from living your vision
•
Set goals to achieve your vision
Module 6: Define Your Purpose
•
Understand the difference between three kinds of vision
•
Write your personal purpose statement
•
Clarify your guiding principles
•
Develop affirmations to support you in living your purpose
and guiding principles
•
Use the technique of visualization to make your vision
a reality
Module 7: Act With Integrity
•
Understand the meaning of personal integrity
•
Recognize when you are acting from personal integrity
•
Know the symptoms and consequences of self-betrayal
•
Learn to let what “matters most” govern what “matters
least”
•
Deepen your commitment to what is most important
•
Learn to make your behavior more congruent with what is
most important to you
Module 8: Value Who You Are
•
Understand the meaning and importance of self-esteem
•
Become the primary source of your self-esteem
•
Accept your imperfections
•
Learn to make time for self-renewal
•
Acknowledge and build upon your strengths
•
Maintain an attitude of gratitude |